Paul Read 15:00 row
3,487m
Meters
15:00.0
Time
2:09.0
Pace
212
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 131 |
March 18, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,487m | 2:09.0 | 163 | 860 | 21 | 145 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 22 | 147 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 21 | 141 |
| 9:00.0 | 687m | 2:11.0 | 156 | 835 | 20 | 144 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 22 | 147 |
| 15:00.0 | 696m | 2:09.3 | 162 | 857 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.