Paul Read 1x15:00/r BikeErg
7,518m
Meters
15:00.0
Time
1:59.7
Pace
250
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,518m |
| Overall Time | 15:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 68 |
| Revolution Count | 1025 |
| Power/kg | 2.43 |
| Drag Factor | 133 |
March 18, 2022 10:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,518m | 1:59.7 | 204 | 1002 | 68 | 140 |
| 15:00.0 | 7,519m | 1:59.6 | 204 | 1002 | 68 | 140 |
| r0m |
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Workout Graph
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