Paul Read 15:00 row

3,520m

Meters

15:00.0

Time

2:07.8

Pace

217

Calories

151

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate20
Stroke Count311
Drag Factor131

March 16, 2022 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,520m 2:07.8 168 876 20 151
3:00.0 698m 2:08.9 163 861 20 152
6:00.0 706m 2:07.4 169 881 21 147
9:00.0 710m 2:06.7 172 891 23 152
12:00.0 703m 2:08.0 167 874 20 152
15:00.0 703m 2:08.0 167 874 20 156

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Workout Graph

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