Paul Read 15:00 row
3,520m
Meters
15:00.0
Time
2:07.8
Pace
217
Calories
151
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 20 |
Stroke Count | 311 |
Drag Factor | 131 |
March 16, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,520m | 2:07.8 | 168 | 876 | 20 | 151 |
3:00.0 | 698m | 2:08.9 | 163 | 861 | 20 | 152 |
6:00.0 | 706m | 2:07.4 | 169 | 881 | 21 | 147 |
9:00.0 | 710m | 2:06.7 | 172 | 891 | 23 | 152 |
12:00.0 | 703m | 2:08.0 | 167 | 874 | 20 | 152 |
15:00.0 | 703m | 2:08.0 | 167 | 874 | 20 | 156 |
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Workout Graph
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