Paul Read 1x15:00/r BikeErg
7,480m
Meters
15:00.0
Time
2:00.3
Pace
247
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,480m |
| Overall Time | 15:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 68 |
| Revolution Count | 1024 |
| Power/kg | 2.4 |
| Drag Factor | 132 |
March 16, 2022 18:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,480m | 2:00.3 | 201 | 991 | 68 | 144 |
| 15:00.0 | 7,480m | 2:00.3 | 201 | 991 | 68 | 144 |
| r0m |
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Workout Graph
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