Paul Read 20:00 BikeErg
10,044m
Meters
20:00.0
Time
1:59.4
Pace
332
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 68 |
| Revolution Count | 1366 |
| Power/kg | 2.44 |
| Drag Factor | 134 |
March 08, 2022 19:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,044m | 1:59.4 | 205 | 1006 | 68 | 144 |
| 4:00.0 | 2,001m | 1:59.9 | 203 | 998 | 68 | 145 |
| 8:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 69 | 144 |
| 12:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 68 | 145 |
| 16:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 68 | 147 |
| 20:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 69 | 143 |
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Workout Graph
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