Paul Read 20:00 BikeErg
10,021m
Meters
20:00.0
Time
1:59.7
Pace
331
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 68 |
| Revolution Count | 1364 |
| Power/kg | 2.43 |
| Drag Factor | 133 |
March 08, 2022 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,021m | 1:59.7 | 204 | 1001 | 68 | 140 |
| 4:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 69 | 142 |
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 68 | 137 |
| 12:00.0 | 1,994m | 2:00.3 | 201 | 990 | 68 | 141 |
| 16:00.0 | 1,991m | 2:00.5 | 200 | 987 | 68 | 142 |
| 20:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 68 | 139 |
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Workout Graph
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