Paul Read 20:00 BikeErg
9,885m
Meters
20:00.0
Time
2:01.3
Pace
322
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 68 |
| Revolution Count | 1364 |
| Power/kg | 2.34 |
| Drag Factor | 129 |
May 20, 2022 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,885m | 2:01.3 | 196 | 973 | 68 | 142 |
| 4:00.0 | 1,930m | 2:04.3 | 182 | 926 | 66 | 146 |
| 8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 68 | 137 |
| 12:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 69 | 143 |
| 16:00.0 | 1,972m | 2:01.7 | 194 | 968 | 68 | 145 |
| 20:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 70 | 143 |
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Workout Graph
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