Paul Read 20:00 BikeErg
10,026m
Meters
20:00.0
Time
1:59.6
Pace
331
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 69 |
| Revolution Count | 1378 |
| Power/kg | 2.43 |
| Drag Factor | 130 |
May 20, 2022 16:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,026m | 1:59.6 | 204 | 1002 | 69 | 132 |
| 4:00.0 | 1,980m | 2:01.2 | 197 | 976 | 68 | 131 |
| 8:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 69 | 129 |
| 12:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 71 | 140 |
| 16:00.0 | 1,993m | 2:00.4 | 200 | 989 | 68 | 131 |
| 20:00.0 | 1,987m | 2:00.7 | 199 | 983 | 69 | 130 |
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Workout Graph
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