Paul Read 1x21:00/2:00r BikeErg
10,184m
Meters
21:00.0
Time
2:03.7
Pace
331
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,218m |
| Overall Time | 23:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 67 |
| Revolution Count | 1402 |
| Power/kg | 2.21 |
| Drag Factor | 131 |
May 14, 2022 14:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 10,184m | 2:03.7 | 185 | 936 | 67 | |
| 21:00.0 | 10,184m | 2:03.7 | 185 | 936 | 67 | |
| r34m |
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Workout Graph
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