Paul Read 15:00 row
3,518m
Meters
15:00.0
Time
2:07.9
Pace
217
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 130 |
May 11, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,518m | 2:07.9 | 167 | 875 | 20 | 139 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 20 | 138 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 21 | 138 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 22 | 140 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 21 | 138 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 20 | 144 |
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Workout Graph
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