Paul Read 15:00 row
3,508m
Meters
15:00.0
Time
2:08.2
Pace
215
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 131 |
May 11, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,508m | 2:08.2 | 166 | 870 | 22 | 132 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 23 | 128 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 22 | 129 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 20 | 128 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 22 | 136 |
| 15:00.0 | 710m | 2:06.7 | 172 | 891 | 23 | 140 |
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Workout Graph
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