Paul Read 20:00 BikeErg
9,749m
Meters
20:00.0
Time
2:03.0
Pace
313
Calories
116
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 66 |
| Revolution Count | 1336 |
| Power/kg | 2.24 |
| Drag Factor | 132 |
May 11, 2022 17:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,749m | 2:03.0 | 188 | 945 | 66 | 116 |
| 4:00.0 | 1,941m | 2:03.6 | 185 | 937 | 66 | 117 |
| 8:00.0 | 1,963m | 2:02.2 | 192 | 959 | 67 | 113 |
| 12:00.0 | 1,954m | 2:02.8 | 189 | 950 | 67 | 112 |
| 16:00.0 | 1,947m | 2:03.2 | 187 | 943 | 67 | 118 |
| 20:00.0 | 1,945m | 2:03.3 | 186 | 941 | 67 | 121 |
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Workout Graph
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