Paul Read 20:00 BikeErg
9,453m
Meters
20:00.0
Time
2:06.9
Pace
295
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 64 |
| Revolution Count | 1282 |
| Power/kg | 2.04 |
| Drag Factor | 135 |
May 07, 2022 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,453m | 2:06.9 | 171 | 888 | 64 | 121 |
| 4:00.0 | 1,887m | 2:07.1 | 170 | 885 | 64 | 119 |
| 8:00.0 | 1,895m | 2:06.6 | 172 | 892 | 64 | 121 |
| 12:00.0 | 1,894m | 2:06.7 | 172 | 892 | 64 | 119 |
| 16:00.0 | 1,888m | 2:07.1 | 170 | 886 | 64 | 120 |
| 20:00.0 | 1,889m | 2:07.0 | 171 | 887 | 64 | 127 |
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Workout Graph
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