Paul Read 15:00 row
3,471m
Meters
15:00.0
Time
2:09.6
Pace
211
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 133 |
May 07, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,471m | 2:09.6 | 161 | 852 | 21 | 135 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 20 | 135 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 21 | 135 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 23 | 135 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 21 | 135 |
| 15:00.0 | 689m | 2:10.6 | 157 | 840 | 20 | 136 |
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Workout Graph
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