Paul Read 20:00 BikeErg
9,748m
Meters
20:00.0
Time
2:03.1
Pace
314
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 66 |
| Revolution Count | 1324 |
| Power/kg | 2.24 |
| Drag Factor | 135 |
May 07, 2022 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,748m | 2:03.1 | 188 | 945 | 66 | 126 |
| 4:00.0 | 1,934m | 2:04.0 | 183 | 930 | 66 | 125 |
| 8:00.0 | 1,979m | 2:01.2 | 196 | 975 | 67 | 129 |
| 12:00.0 | 1,938m | 2:03.8 | 184 | 934 | 66 | 124 |
| 16:00.0 | 1,945m | 2:03.3 | 186 | 941 | 66 | 123 |
| 20:00.0 | 1,953m | 2:02.8 | 189 | 949 | 67 | 130 |
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Workout Graph
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