Paul Read 15:00 row
3,492m
Meters
15:00.0
Time
2:08.8
Pace
212
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 132 |
May 03, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,492m | 2:08.8 | 164 | 862 | 21 | 143 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 22 | 141 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 21 | 143 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 21 | 141 |
| 12:00.0 | 705m | 2:07.6 | 168 | 878 | 22 | 146 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 21 | 145 |
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Workout Graph
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