Paul Read 17:00 BikeErg
8,283m
Meters
17:00.0
Time
2:03.1
Pace
265
Calories
135
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 66 |
| Revolution Count | 1131 |
| Power/kg | 2.23 |
| Drag Factor | 133 |
May 03, 2022 10:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 8,283m | 2:03.1 | 187 | 945 | 66 | 135 |
| 4:00.0 | 1,895m | 2:06.6 | 172 | 892 | 65 | 135 |
| 8:00.0 | 1,944m | 2:03.4 | 186 | 940 | 66 | 134 |
| 12:00.0 | 1,961m | 2:02.3 | 191 | 957 | 67 | 136 |
| 16:00.0 | 1,987m | 2:00.7 | 199 | 983 | 68 | 134 |
| 17:00.0 | 497m | 2:00.7 | 199 | 984 | 68 | 138 |
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Workout Graph
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