Paul Read 45:00 BikeErg
21,834m
Meters
45:00.0
Time
2:03.6
Pace
701
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 66 |
| Revolution Count | 2998 |
| Power/kg | 2.21 |
| Drag Factor | 131 |
April 26, 2022 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,834m | 2:03.6 | 185 | 936 | 66 | 127 |
| 9:00.0 | 4,350m | 2:04.1 | 183 | 929 | 66 | 127 |
| 18:00.0 | 4,477m | 2:00.6 | 199 | 986 | 68 | 129 |
| 27:00.0 | 4,338m | 2:04.4 | 181 | 924 | 66 | 127 |
| 36:00.0 | 4,342m | 2:04.3 | 182 | 926 | 66 | 126 |
| 45:00.0 | 4,327m | 2:04.7 | 180 | 919 | 66 | 128 |
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Workout Graph
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