Paul Read 20:00 BikeErg
9,539m
Meters
20:00.0
Time
2:05.7
Pace
300
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 65 |
| Revolution Count | 1300 |
| Power/kg | 2.1 |
| Drag Factor | 134 |
March 29, 2022 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,539m | 2:05.7 | 176 | 905 | 65 | 127 |
| 4:00.0 | 1,906m | 2:05.9 | 175 | 903 | 65 | 127 |
| 8:00.0 | 1,909m | 2:05.7 | 176 | 906 | 65 | 126 |
| 12:00.0 | 1,903m | 2:06.1 | 174 | 900 | 65 | 127 |
| 16:00.0 | 1,914m | 2:05.3 | 178 | 910 | 65 | 127 |
| 20:00.0 | 1,908m | 2:05.7 | 176 | 905 | 65 | 129 |
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Workout Graph
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