Paul Read 20:00 BikeErg
9,521m
Meters
20:00.0
Time
2:06.0
Pace
298
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 64 |
| Revolution Count | 1297 |
| Power/kg | 2.09 |
| Drag Factor | 134 |
March 29, 2022 07:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,521m | 2:06.0 | 175 | 901 | 64 | 122 |
| 4:00.0 | 1,900m | 2:06.3 | 174 | 897 | 64 | 120 |
| 8:00.0 | 1,910m | 2:05.6 | 176 | 907 | 65 | 123 |
| 12:00.0 | 1,912m | 2:05.5 | 177 | 909 | 65 | 123 |
| 16:00.0 | 1,897m | 2:06.5 | 173 | 894 | 65 | 123 |
| 20:00.0 | 1,904m | 2:06.0 | 175 | 901 | 65 | 122 |
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Workout Graph
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