Paul Read 1x15:00/r BikeErg
7,378m
Meters
15:00.0
Time
2:01.9
Pace
240
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,378m |
| Overall Time | 15:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 67 |
| Revolution Count | 1006 |
| Power/kg | 2.3 |
| Drag Factor | 134 |
March 28, 2022 07:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,378m | 2:01.9 | 193 | 963 | 67 | 139 |
| 15:00.0 | 7,378m | 2:01.9 | 193 | 963 | 67 | 139 |
| r0m |
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Workout Graph
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