Paul Read 1x15:00/r BikeErg
7,509m
Meters
15:00.0
Time
1:59.8
Pace
249
Calories
134
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 7,509m |
Overall Time | 15:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
RPM | 68 |
Revolution Count | 1022 |
Power/kg | 2.42 |
Drag Factor | 134 |
March 28, 2022 07:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 7,509m | 1:59.8 | 203 | 999 | 68 | 134 |
15:00.0 | 7,509m | 1:59.8 | 203 | 999 | 68 | 134 |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.