Paul Read 17:00 row
3,965m
Meters
17:00.0
Time
2:08.6
Pace
243
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 128 |
June 14, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,965m | 2:08.6 | 164 | 866 | 21 | 145 |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 21 | 140 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 21 | 140 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 23 | 148 |
| 16:00.0 | 926m | 2:09.5 | 161 | 853 | 20 | 148 |
| 17:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | 151 |
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Workout Graph
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