Paul Read 17:00 row
3,977m
Meters
17:00.0
Time
2:08.2
Pace
245
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 1529 |
| Drag Factor | 128 |
June 14, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,977m | 2:08.2 | 166 | 871 | 21 | 138 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 21 | 127 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 21 | 134 |
| 12:00.0 | 936m | 2:08.2 | 166 | 871 | 23 | 136 |
| 16:00.0 | 934m | 2:08.4 | 165 | 867 | 20 | 145 |
| 17:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.