Paul Read 30:00 BikeErg
14,999m
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 68 |
| Revolution Count | 2058 |
| Power/kg | 2.42 |
| Drag Factor | 131 |
June 02, 2022 12:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,999m | 2:00.0 | 203 | 996 | 68 |
| 6:00.0 | 2,957m | 2:01.7 | 194 | 967 | 67 |
| 12:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 69 |
| 18:00.0 | 3,000m | 2:00.0 | 203 | 997 | 69 |
| 24:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 69 |
| 30:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 69 |
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Workout Graph
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