Paul Read 3:30 row
560m
Meters
3:30.9
Time
3:08.3
Pace
28
Calories
110
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 66 |
| Drag Factor | 126 |
May 21, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.9 | 560m | 3:08.3 | 52 | 480 | 19 | 110 |
| 3:30.9 | 560m | 3:08.3 | 52 | 480 | 19 | 110 |
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Workout Graph
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