Paul Read 20:00 BikeErg
9,682m
Meters
20:00.0
Time
2:03.9
Pace
308
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 66 |
| Revolution Count | 1330 |
| Power/kg | 2.19 |
July 06, 2022 11:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,682m | 2:03.9 | 184 | 932 | 66 | |
| 4:00.0 | 1,929m | 2:04.4 | 182 | 925 | 66 | 120 |
| 8:00.0 | 1,948m | 2:03.2 | 187 | 944 | 67 | 114 |
| 12:00.0 | 1,920m | 2:05.0 | 179 | 916 | 66 | 117 |
| 16:00.0 | 1,961m | 2:02.3 | 191 | 957 | 68 | 117 |
| 20:00.0 | 1,924m | 2:04.7 | 180 | 920 | 66 | 117 |
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Workout Graph
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