Paul Read 4x20:00/2:00r BikeErg

38,278m

Meters

1:20:00.0

Time

2:05.3

Pace

1213

Calories

Rest Distance1,182m
Rest Time8:00.0
Overall Distance39,460m
Overall Time1:28:00.0
Average Watts177
Calories Per Hour910
Revolution Count5413
Power/kg2.11

June 29, 2022 13:12:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:20:00.0 38,278m 2:05.3 177 910
20:00.0 9,563m 2:05.4 177 909 66 110
20:00.0 9,565m 2:05.4 177 910 66 120
20:00.0 9,556m 2:05.5 177 908 66 123
20:00.0 9,594m 2:05.0 179 915 66 123
r1,182m

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