Paul Read 25:00 BikeErg
11,979m
Meters
25:00.0
Time
2:05.2
Pace
379
Calories
119
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 66 |
| Revolution Count | 1648 |
| Power/kg | 2.12 |
| Drag Factor | 130 |
September 02, 2022 15:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,979m | 2:05.2 | 178 | 913 | 66 | 119 |
| 5:00.0 | 2,379m | 2:06.1 | 175 | 900 | 65 | 118 |
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 66 | 120 |
| 15:00.0 | 2,419m | 2:04.0 | 183 | 931 | 67 | 118 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 66 | 121 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 66 | 120 |
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Workout Graph
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