Paul Read 25:00 BikeErg
11,700m
Meters
25:00.0
Time
2:08.2
Pace
362
Calories
103
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 63 |
| Revolution Count | 1589 |
| Power/kg | 1.98 |
| Drag Factor | 144 |
October 05, 2022 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,700m | 2:08.2 | 166 | 871 | 63 | 103 |
| 5:00.0 | 2,332m | 2:08.6 | 164 | 865 | 64 | 106 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 64 | 101 |
| 15:00.0 | 2,330m | 2:08.7 | 164 | 864 | 64 | 98 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 63 | 102 |
| 25:00.0 | 2,354m | 2:07.4 | 169 | 881 | 63 | 108 |
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Workout Graph
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