Paul Read 20:00 BikeErg

9,325m

Meters

20:00.0

Time

2:08.6

Pace

286

Calories

134

Heart Rate

Average Watts164
Calories Per Hour865
RPM62
Revolution Count409
Power/kg1.95
Drag Factor142

October 06, 2022 16:47:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,325m 2:08.6 164 865 62 134
4:00.0 1,796m 2:13.6 147 804 60 134
8:00.0 1,858m 2:09.1 162 858 62 135
12:00.0 1,877m 2:07.8 167 876 62 133
16:00.0 1,898m 2:06.4 173 895 63 131
20:00.0 1,897m 2:06.5 173 894 64 139

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Workout Graph

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