Paul Read 22:30 BikeErg

10,876m

Meters

22:30.0

Time

2:04.1

Pace

346

Calories

122

Heart Rate

Average Watts183
Calories Per Hour929
RPM64
Revolution Count1444
Power/kg2.18
Drag Factor145

October 09, 2022 12:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
22:30.0 10,876m 2:04.1 183 929 64 122
5:00.0 2,390m 2:05.5 177 909 63 115
10:00.0 2,400m 2:05.0 179 916 64 119
15:00.0 2,430m 2:03.4 186 940 65 124
20:00.0 2,445m 2:02.6 189 952 65 125
22:30.0 1,211m 2:03.8 184 933 64 128

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Workout Graph

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