Paul Read 22:30 BikeErg
10,761m
Meters
22:30.0
Time
2:05.4
Pace
338
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 63 |
| Revolution Count | 1430 |
| Power/kg | 2.11 |
| Drag Factor | 144 |
October 09, 2022 12:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 10,761m | 2:05.4 | 177 | 910 | 63 | 128 |
| 5:00.0 | 2,375m | 2:06.3 | 174 | 897 | 63 | 125 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 64 | 129 |
| 15:00.0 | 2,386m | 2:05.7 | 176 | 906 | 63 | 126 |
| 20:00.0 | 2,403m | 2:04.8 | 180 | 919 | 64 | 128 |
| 22:30.0 | 1,211m | 2:03.8 | 184 | 933 | 64 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.