Paul Read 22:30 BikeErg
10,922m
Meters
22:30.0
Time
2:03.6
Pace
350
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 65 |
| Revolution Count | 1461 |
| Power/kg | 2.21 |
| Drag Factor | 142 |
October 13, 2022 16:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 10,922m | 2:03.6 | 185 | 937 | 65 | 137 |
| 5:00.0 | 2,396m | 2:05.2 | 178 | 913 | 64 | 134 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 66 | 133 |
| 15:00.0 | 2,444m | 2:02.7 | 189 | 951 | 65 | 141 |
| 20:00.0 | 2,427m | 2:03.6 | 185 | 937 | 65 | 142 |
| 22:30.0 | 1,206m | 2:04.3 | 182 | 926 | 65 | 137 |
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Workout Graph
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