Paul Read 22:30 BikeErg
11,004m
Meters
22:30.0
Time
2:02.6
Pace
355
Calories
123
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 65 |
| Revolution Count | 1467 |
| Power/kg | 2.26 |
| Drag Factor | 143 |
October 18, 2022 16:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,004m | 2:02.6 | 190 | 952 | 65 | 123 |
| 5:00.0 | 2,430m | 2:03.4 | 186 | 940 | 65 | 118 |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 65 | 123 |
| 15:00.0 | 2,438m | 2:03.0 | 188 | 946 | 65 | 124 |
| 20:00.0 | 2,430m | 2:03.4 | 186 | 940 | 65 | 122 |
| 22:30.0 | 1,279m | 1:57.2 | 217 | 1046 | 68 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.