Paul Read 22:30 BikeErg
10,906m
Meters
22:30.0
Time
2:03.7
Pace
348
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 64 |
| Revolution Count | 1447 |
| Power/kg | 2.21 |
| Drag Factor | 145 |
October 22, 2022 09:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 10,906m | 2:03.7 | 185 | 935 | 64 | 129 |
| 5:00.0 | 2,420m | 2:03.9 | 184 | 932 | 64 | 129 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 64 | 130 |
| 15:00.0 | 2,417m | 2:04.1 | 183 | 929 | 64 | 130 |
| 20:00.0 | 2,424m | 2:03.7 | 185 | 935 | 64 | 132 |
| 22:30.0 | 1,214m | 2:03.5 | 186 | 938 | 64 | 126 |
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Workout Graph
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