Paul Read 22:30 BikeErg

10,615m

Meters

22:30.0

Time

2:07.1

Pace

333

Calories

117

Heart Rate

Average Watts170
Calories Per Hour885
RPM62
Revolution Count1409
Power/kg2.03
Drag Factor145

November 02, 2022 12:28:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
22:30.0 10,615m 2:07.1 170 885 62 117
5:00.0 2,265m 2:12.4 151 818 60 113
10:00.0 2,384m 2:05.8 176 904 63 117
15:00.0 2,370m 2:06.5 173 893 63 113
20:00.0 2,367m 2:06.7 172 891 63 114
22:30.0 1,229m 2:02.0 193 962 65 128

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Workout Graph

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