Paul Read 22:30 BikeErg
11,042m
Meters
22:30.0
Time
2:02.2
Pace
358
Calories
131
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 65 |
| Revolution Count | 1472 |
| Power/kg | 2.29 |
| Drag Factor | 143 |
November 04, 2022 16:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,042m | 2:02.2 | 192 | 959 | 65 | 131 |
| 5:00.0 | 2,476m | 2:01.1 | 197 | 977 | 66 | 123 |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 65 | 130 |
| 15:00.0 | 2,442m | 2:02.8 | 189 | 949 | 65 | 135 |
| 20:00.0 | 2,449m | 2:02.4 | 190 | 955 | 65 | 136 |
| 22:30.0 | 1,233m | 2:01.6 | 194 | 969 | 66 | 134 |
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Workout Graph
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