Paul Read 15:00 BikeErg
7,262m
Meters
15:00.0
Time
2:03.9
Pace
230
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 66 |
| Revolution Count | 991 |
| Power/kg | 2.19 |
| Drag Factor | 133 |
December 23, 2022 13:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,262m | 2:03.9 | 184 | 932 | 66 | 141 |
| 3:00.0 | 1,448m | 2:04.3 | 182 | 927 | 66 | 140 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 66 | 143 |
| 9:00.0 | 1,442m | 2:04.8 | 180 | 919 | 66 | 142 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 66 | 135 |
| 15:00.0 | 1,479m | 2:01.7 | 194 | 968 | 67 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.