Paul Read 20:00 BikeErg
10,072m
Meters
20:00.0
Time
1:59.1
Pace
334
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 68 |
| Revolution Count | 1366 |
| Power/kg | 2.47 |
| Drag Factor | 136 |
December 27, 2022 11:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,072m | 1:59.1 | 207 | 1012 | 68 | 129 |
| 4:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 68 | 125 |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 68 | 127 |
| 12:00.0 | 2,002m | 1:59.8 | 203 | 999 | 68 | 129 |
| 16:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 69 | 134 |
| 20:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 69 | 134 |
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Workout Graph
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