Paul Read 20:00 BikeErg
10,076m
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 68 |
| Revolution Count | 1368 |
| Power/kg | 2.47 |
| Drag Factor | 136 |
December 27, 2022 12:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,076m | 1:59.0 | 207 | 1013 | 68 | 134 |
| 4:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 69 | 130 |
| 8:00.0 | 2,029m | 1:58.2 | 211 | 1027 | 69 | 136 |
| 12:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 68 | 138 |
| 16:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 68 | 131 |
| 20:00.0 | 1,998m | 2:00.1 | 202 | 994 | 68 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.