Paul Read 20:00 BikeErg
10,047m
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 68 |
| Revolution Count | 1363 |
| Power/kg | 2.44 |
| Drag Factor | 136 |
December 27, 2022 12:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,047m | 1:59.4 | 205 | 1006 | 68 | 136 |
| 4:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 68 | 134 |
| 8:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 68 | 132 |
| 12:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 68 | 138 |
| 16:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 68 | 139 |
| 20:00.0 | 2,000m | 2:00.0 | 203 | 997 | 68 | 137 |
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Workout Graph
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