Paul Read 20:00 BikeErg
10,026m
Meters
20:00.0
Time
1:59.6
Pace
332
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 68 |
| Revolution Count | 1363 |
| Power/kg | 2.43 |
| Drag Factor | 135 |
December 27, 2022 12:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,026m | 1:59.6 | 204 | 1002 | 68 | 138 |
| 4:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 69 | 136 |
| 8:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 69 | 139 |
| 12:00.0 | 2,001m | 1:59.9 | 203 | 998 | 68 | 139 |
| 16:00.0 | 1,984m | 2:00.9 | 198 | 980 | 67 | 139 |
| 20:00.0 | 1,997m | 2:00.1 | 202 | 993 | 68 | 141 |
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Workout Graph
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