Paul Read 4:06 row
958m
Meters
4:06.7
Time
2:08.7
Pace
59
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 128 |
December 30, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 958m | 2:08.7 | 164 | 864 | 20 | 139 |
| 4:06.7 | 958m | 2:08.7 | 164 | 864 | 20 | 139 |
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Workout Graph
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