Paul Read 22:30 BikeErg
11,269m
Meters
22:30.0
Time
1:59.7
Pace
372
Calories
129
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 68 |
| Revolution Count | 1537 |
| Power/kg | 2.43 |
| Drag Factor | 133 |
January 13, 2023 14:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,269m | 1:59.7 | 204 | 1000 | 68 | 129 |
| 5:00.0 | 2,483m | 2:00.8 | 198 | 982 | 68 | 122 |
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 69 | 127 |
| 15:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 69 | 131 |
| 20:00.0 | 2,503m | 1:59.8 | 203 | 999 | 68 | 132 |
| 22:30.0 | 1,256m | 1:59.4 | 205 | 1007 | 68 | 137 |
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Workout Graph
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