Paul Read 22:30 BikeErg

11,160m

Meters

22:30.0

Time

2:00.9

Pace

365

Calories

142

Heart Rate

Average Watts198
Calories Per Hour980
RPM67
Revolution Count1522
Power/kg2.36
Drag Factor133

January 18, 2023 12:39:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
22:30.0 11,160m 2:00.9 198 980 67 142
5:00.0 2,450m 2:02.4 191 956 67 134
10:00.0 2,476m 2:01.1 197 977 68 142
15:00.0 2,470m 2:01.4 195 972 67 141
20:00.0 2,513m 1:59.3 206 1008 69 146
22:30.0 1,251m 1:59.9 203 998 68 147

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Workout Graph

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