Paul Read 1x25:00/r row
5,708m
Meters
25:00.0
Time
2:11.3
Pace
346
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,708m |
| Overall Time | 25:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 139 |
February 03, 2023 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,708m | 2:11.3 | 154 | 831 | 20 | |
| 25:00.0 | 5,708m | 2:11.3 | 154 | 831 | 20 | |
| r0m |
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Workout Graph
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