Paul Read 22:30 BikeErg
11,059m
Meters
22:30.0
Time
2:02.0
Pace
359
Calories
131
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 67 |
| Revolution Count | 1505 |
| Power/kg | 2.29 |
February 10, 2023 12:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,059m | 2:02.0 | 192 | 962 | 67 | 131 |
| 5:00.0 | 2,482m | 2:00.8 | 198 | 982 | 68 | 132 |
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 67 | 131 |
| 15:00.0 | 2,429m | 2:03.5 | 186 | 939 | 66 | 126 |
| 20:00.0 | 2,457m | 2:02.1 | 192 | 961 | 67 | 133 |
| 22:30.0 | 1,231m | 2:01.8 | 193 | 965 | 67 | 135 |
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Workout Graph
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