Paul Read 1x25:00/r row
5,687m
Meters
25:00.0
Time
2:11.8
Pace
343
Calories
134
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,687m |
Overall Time | 25:00.0 |
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 19 |
Stroke Count | 481 |
Drag Factor | 138 |
February 11, 2023 10:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,687m | 2:11.8 | 153 | 825 | 19 | 134 |
25:00.0 | 5,687m | 2:11.8 | 153 | 825 | 19 | 134 |
r0m |
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Workout Graph
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