Paul Read 25:00 BikeErg
12,507m
Meters
25:00.0
Time
1:59.9
Pace
413
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 68 |
| Revolution Count | 1704 |
| Power/kg | 2.42 |
| Drag Factor | 134 |
February 21, 2023 14:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,507m | 1:59.9 | 203 | 998 | 68 | 130 |
| 5:00.0 | 2,457m | 2:02.1 | 192 | 961 | 67 | 119 |
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 68 | 128 |
| 15:00.0 | 2,498m | 2:00.0 | 202 | 995 | 68 | 129 |
| 20:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 69 | 132 |
| 25:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 70 | 142 |
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Workout Graph
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